Lauren's Story

My name is Lauren Bongiorno and I am a Diabetic Health Coach, Health + Wellness Speaker, and Yoga Instructor! One thing i've learned over the last 16 years of living with T1D is that you always have a choice: focus on the good or focus on the bad. I've created a habit of expressing all the things I am grateful for in my life so that when diabetes decides to play hard ball, I have a positive mindset to keep me looking up.

Lauren Bongiorno